Curvey Sue

My friend Sue joined the women's gym Curves. She has been consistently going 8 out of the 9 weeks! I am so impressed with her new enthusiasm for her work out plan. She has lost 3 inches already!! I have known other folks who loved Curves as well. And gotten great results.

Yesterday, I joined Sue as a "guest." The lady that runs her particular gym was full of energy and very warm and friendly. As a guest, she did all the orientation of weighing me, measuring BMI, etc. It was very thorough.

I have to say my experience was excellent. It was a challenging work out and if I didn't already have a neighborhood gym and a personal trainer I am married to, I'd totally join Curves. We had a lot of fun working out together. I am excited for Sue because she is really getting a good solid work-out she can continue to challenge herself with as she gets stronger. Here is an excellent link to their work out program: Curves Demo.

And the best part is they played the BEST 80's dance music!! "Go Sue! Go Sue! Work your body! Go! Go! Go!"